Fall (but not down)

The gentle rustling of leaves beneath our feet, the cool, crisp air that replaces the balmy summer breezes, and the vibrant tapestry of reds, yellows, and browns that paint the trees-fall is undeniably a season of beauty and transformation. But as nature undergoes its metamorphosis, our internal landscape, too, can experience shifts. For many, the transition from summer to fall not only heralds changes in wardrobe and activities but can also impact our…